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Slow, simple living. GROUNDED by self-care. Driven by inspired action.
Created by Kharissa Parker
KP's Bookshelf
The 7 Pillars of Self-Care

Pillar 2: Emotional Intelligence (Coming Soon)

Pillar 3: Mental Clarity (Coming Soon)

Pillar 1: Spiritual Alignment (Coming Soon)

Pillar 5: Physical (Coming Soon)

Pillar 6: Space (Coming Soon)

Pillar 4: Bio-Individuality (Coming Soon)

Pillar 7: Relationships (Coming Soon)
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Join Kharissa Parker as she sits down with different women for enlightening conversations that will help you elevate your self-care experience. From writers and photographers to nutritionists and personal trainers, each episode of Just a Moment is curated to give you time and space to retreat and recharge. Coming spring 2023.
Just a Moment Podcast
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