Slow, simple living. GROUNDED by self-care. Driven by inspired action.
Created by Kharissa Parker
The 7 Pillars of Self-Care
Pillar 2: Emotional Intelligence (Coming Soon)
Pillar 3: Mental Clarity (Coming Soon)
Pillar 1: Spiritual Alignment (Coming Soon)
Pillar 5: Physical (Coming Soon)
Pillar 6: Space (Coming Soon)
Pillar 4: Bio-Individuality (Coming Soon)
Pillar 7: Relationships (Coming Soon)
Join Kharissa Parker as she sits down with different women for enlightening conversations that will help you elevate your self-care experience. From writers and photographers to nutritionists and personal trainers, each episode of Just a Moment is curated to give you time and space to retreat and recharge. Coming spring 2023.