Kharissa Parker3 minThe First Pillar of Self-Care: Spiritual AlignmentIn order for the seven pillars of self-care to co-exist in truth and harmony, you have to work from the inside out — which is why...
Kharissa Parker3 minAn Introduction to The 7 Pillars of Self-CareAfter the pandemic hit, people started to seriously consider what self-care meant and how it looked in their own lives. It seemed that...
