Kharissa Parker
How to Create a Healthy Routine When You Work Nights
As a morning news producer, my day begins the night before. While many families are getting ready for bed, I'm heading to the station to...
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Kharissa Parker
- 4 min
When You Should Eat, Sleep, Have Sex, and More Based on Your Chronotype
Are you an early bird or a night owl? We have a tendency to put ourselves into one of those two categories, but there are actually four....
Kharissa Parker
- 1 min
5 Things You Need to Know About Recreational Marijuana in Missouri
On February 6, dispensaries all over the state of Missouri became legally allowed to sell recreational marijuana. Before you stop by your...
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